Episodes

26
Episode: 26

High N Mighty

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What do you know about cannabis? Do you know the difference between topical vs consumption? Medicinal vs recreational? What about working out and consuming? Lisa Haddad, owner and creator of High N Mighty, opens up about the struggles of being a mom/wife/businesswoman and finding a mindful balance. Buckle up for an intense, fun and informative episode.

The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

25
Episode: 25

Am I Good Enough

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"Put your head down and do it for yourself" -Mel

What do jockstraps and mean girls have to do with boobs bottoming out and perfectionism? Lean in as Kel and Mel share insecurities, the willingness to try to break self-doubt, and tools to rebuild self-love. Remember "you is kind, you is smart, you is important".

The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

24
Episode: 24

Hallmark Expectations, Fails, and Traditions

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Happy Valentine's Day! HBG loves all of our fans and followers...today and every day. Why do we create these expectations around holidays that sometimes don't even pertain to us. Listen in as Kel and Mel share their Vday hopes, fails and lessons.
 
The following is designed to entertain and inform.

Please let us know if you have any questions. Thanks!

23
Episode: 23

Don't Hate, Choose Love

​​​​​​​Anyone else frustrated with falling off of the New Years goals/resolutions wagon? Reassessing your friendships? Maybe having some self-pity or confusing blues? Kel and Mel let you in on their own self-motivation, self-love experiences, tips and tricks.  How do you pivot from self hate to self love? How do you drop "sorries" and add "thank you's"?

The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

22
Episode: 22

Chin Diaper Part II

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Anyone else frustrated and confused after listening to Chin Diaper Part I? Tune in to hear our listeners feedback, stats from polls we took and even more crazy mask-shaming encounters that Mel has had. Using your voice, standing up for your beliefs and going against what you're told is "normal" can be challenging, especially when it affects your family and children. Kel and Mel share some words of encouragement and helpful tips to navigate through. 

BONUS- Kel shows photos of what's coming out of her post enema....sensitive content photos will be posted on our IG. Enjoy!
 
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

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