Episodes

21
Episode: 21

Chin Diaper Part I

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Mel got kicked off of a plane last Christmas Day and Kel canceled her burlesque class... listen in if you really want to know how they feel about mask mandates and power trips...send in your questions, comments and own experiences for Part 2.

The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment

20
Episode: 20

Stretching Legs & Scrambling Eggs Pilates Style with Gianna

​​​​​​​Business owner, wifey, mommy of 3, friend, and 2-time breast cancer survivor, Gianna exposes more than just the secrets of the Legree pilates method. Listen in as she explains the benefits, do's and don'ts and of course locker room stories- check your crotch is all we have to say. You can watch Kel scrambling her eggs on the Megaformer on our Youtube channel.

Use GigiHBG for your free class at any PilatesPlusOC location.

The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

19
Episode: 19

Dog dewormer, Doordash, & The Power of Habits

​​​​​​​What do all three of those have in common? Listen in as Mel and Kel discuss how you can CHANGE your habits this New Year, whether you have to take dog dewormer or get screwed over by Doordash. Send us your habits- good and bad- and more importantly, your food delivery horror stories. And don't forget to NOT follow and subscribe or save money by using our codes HBG at www.manscaped.com and HBG20 at corvitalhealth.com.

18
Episode: 18

108 ways to...Influence...and Say Goodbye to 2021

​​​​​​​This jam packed episode wraps up Kel's Story from last week with feedback from some listeners, influencers gone crazy, forehead flicking and Mel's lonely New Years.

The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

17
Episode: 17

Bye Bye Baby

​​​​​​​Holidays aren't always sugar plums and fairies, stay tuned as Kel tells Mel her emotional pregnancy journey and coping with the aftermath. There's no rules for surviving holiday grief- if you've lost someone or know of a loss, we hope this brings you comfort and tools on how to navigate through it.

The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

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